Limiting Beliefs

It's important to release the limitations on yourself.

That was my teacher Liana's answer when I ask what I needed to focus on to take my life to the next level.

Easier said than done right? If we could just release our limitations like that, we would all be gazillionaire inventors boating in the Mediterranean on our mega yachts.

The limits we place on ourselves first came from our family, our community, our culture, our school system, our surroundings. Those voices from the outside that told us who we are and aren't we're internalised and we mistook them for our own voice, our own identity.

One limiting belief I held was that I couldn't/shouldn't/wouldn't earn more than £20k for my job. Why? I didn't feel I deserved more than that, I didn't have a healthy role model of abundance, I didn't love myself enough to go beyond this limitation.

You'll be surprised just how many limitations you have. Career, finance, relationships, social, etc. Split your life into those categories and list every limitation that comes to you. Add entries as they come to you.

Keep a Limitation Diary over a week and you'll be shocked. Keep it going for a month and you'll be really shocked.